人人都說愛笑的女生運氣都不會差,但有時覺得自己的笑容尷尬又不好看,不如不笑當個冰山美人算了。其實笑容是可以練出來的,只要學懂肌肉的發力點,每一下笑容都撞在男生的心頭上~
![](https://www.lanagirls.com/wp-content/uploads/2021/10/1138be7aaeabc7f46b4bd5c05d12b1c0.jpg)
#嘴角用力
很多明星都在使用這種笑容,把嘴角附近的肌肉提著嘴角向上揚至高於唇峰,散發優雅大方的氣息~
![](https://www.lanagirls.com/wp-content/uploads/2021/10/76071655dde6d7506149b534bb875965.jpg)
![](https://www.lanagirls.com/wp-content/uploads/2021/10/e639320db9d9c21550589ac133d08a8c.jpg)
#下唇肌用力
下唇肌肉慢慢向內用力,下巴會變長也會往後縮,使上唇形成一條直線,並予人可愛無辜的感覺~
![](https://www.lanagirls.com/wp-content/uploads/2021/10/c1f87193d09567eba9aa546bc1f9de6a.jpg)
![](https://www.lanagirls.com/wp-content/uploads/2021/10/8a2848030a29f41721fbf86bebcbdcc8.jpg)
#蘋果肌用力
以蘋果肌呈現出來的笑容甜美十足,突出的蘋果肌更有減齡小顏的效果!練習方法為用食指和中指壓住蘋果肌,然後嘴巴發出『一』的音,感受蘋果肌向上抬的感覺~
![](https://www.lanagirls.com/wp-content/uploads/2021/10/bdd1663feecd880d14fa56eae2a47e11.jpg)
![](https://www.lanagirls.com/wp-content/uploads/2021/10/80c0c6f50f2836456206bf66e2fc809d-1.jpg)
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Text: Lana Editorial